A personal and private psychological therapy clinic in the heart of London Bridge

Embark on a transformative journey with London Bridge Therapy and experience the invaluable benefits of expert guidance.

Who we are

Nestled in the heart of London’s dynamic landscape, London Bridge Therapy provides a discreet space for exceptional support. Our commitment is to create a refuge for those navigating life’s complexities. At the core of our clinic is the establishment of genuine and empathetic connections with our valued clients.

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Our
Services

Individual Therapy

Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.

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Couples Therapy

Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.

Find Out More

Assessment Services

Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.

Find Out More

Individual Therapy

Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.

Find Out More

Couples Therapy

Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.

Find Out More

Assessment Services

Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.

Find Out More

Individual Therapy

Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.

Find Out More

Couples Therapy

Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.

Find Out More

Assessment Services

Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.

Find Out More

Individual Therapy

Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.

Find Out More

Couples Therapy

Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.

Find Out More

Assessment Services

Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.

Find Out More

Individual Therapy

Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.

Find Out More

Couples Therapy

Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.

Find Out More

Assessment Services

Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.

Find Out More

Individual Therapy

Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.

Find Out More

Couples Therapy

Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.

Find Out More

Assessment Services

Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.

Find Out More

Benefits of therapy

Tailored Approach

Recognising that each individual is unique, we tailor our therapeutic approach to suit your specific needs. Whether you’re navigating challenges or seeking personal development, our personalised strategies will support you on your journey.

Compassionate Expertise

Our clinicians, led by Dr. Mahan-Taylor, bring a wealth of compassionate expertise to every session. We’re here to support your mental well-being and help with any concerns you may have. Feel assured that we’re dedicated to providing understanding and assistance when you need it.

Effective Coping Strategies

In addition to our core principles, we specialise in providing effective coping strategies for managing conditions such as anxiety, stress, depression, PTSD, and trauma. Our experienced team is dedicated to equipping you with practical tools to navigate and overcome these challenges, fostering a more balanced and resilient mental well-being.

Safe & Elegant Environment

Step into our elegant and calm space, carefully designed to foster a sense of tranquillity and reflection. London Bridge Therapy offers a refuge from the demands of city life, allowing you to focus on your well-being.

Positive Change

Our goal is to empower you to confront challenges, nurture positive change, and enhance your resilience. Through a collaborative and client-focused approach, we facilitate self-discovery and personal transformation.

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Testimonials

“I have been working with Steve for some time, and his enthusiasm and passion for his work has really helped me to stay strong and confront my fears. He is very professional and exceptionally caring. I feel very safe talking to him about anything, and with his support and guidance I have come a long way on my journey to a better, more contented life…”

Pip Bristol

“It is not hyperbole to say that my work with Steve has been truly transformative. Whilst I first saw Steve for a specific concern, his work has helped me to address issues that permeate every aspect of my life, both personal and professional. Therapy has helped me better understand why I respond to things in the way that I do….”

Amy London

“I’m very grateful to have found Steve. As a high achiever in a demanding industry it has been hard to find therapy that I buy in to. However, he operates on a level above all therapists I’ve ever come across. He is exceptionally gifted, particularly at making me feel understood and engaging with me in the way that I find most effective…”

Gemma London

“Working with Steve has been a transformative experience in addressing my anxiety and the complex challenges I face as a CEO of a high-growth company. His mastery in Schema therapy, CBT, and mindfulness, uniquely tailored to my individual needs, has provided me with effective strategies that have profoundly impacted both my personal and professional life. His approach, which skillfully blends various therapeutic models, has been instrumental in navigating my intricate psychological issues, offering me invaluable tools for sustained mental well-being…”

Peter London

“We came to Steve to work on our communication as a couple ahead of a big life change – having a baby. My partner and I are from different, opposing backgrounds (hot tempered/ cold stoic). We did not have active conflicts, but an underlying sense we were not completely on the same page. Before a rift would actually happen, we saw Steve. He helped us articulate our needs, and break down barriers to better understand each other….”

Elizabeth and Oscar London

“I have been working with Steve for some time, and his enthusiasm and passion for his work has really helped me to stay strong and confront my fears. He is very professional and exceptionally caring. I feel very safe talking to him about anything, and with his support and guidance I have come a long way on my journey to a better, more contented life…”

Pip Bristol

“It is not hyperbole to say that my work with Steve has been truly transformative. Whilst I first saw Steve for a specific concern, his work has helped me to address issues that permeate every aspect of my life, both personal and professional. Therapy has helped me better understand why I respond to things in the way that I do….”

Amy London

“I’m very grateful to have found Steve. As a high achiever in a demanding industry it has been hard to find therapy that I buy in to. However, he operates on a level above all therapists I’ve ever come across. He is exceptionally gifted, particularly at making me feel understood and engaging with me in the way that I find most effective…”

Gemma London

“Working with Steve has been a transformative experience in addressing my anxiety and the complex challenges I face as a CEO of a high-growth company. His mastery in Schema therapy, CBT, and mindfulness, uniquely tailored to my individual needs, has provided me with effective strategies that have profoundly impacted both my personal and professional life. His approach, which skillfully blends various therapeutic models, has been instrumental in navigating my intricate psychological issues, offering me invaluable tools for sustained mental well-being…”

Peter London

“We came to Steve to work on our communication as a couple ahead of a big life change – having a baby. My partner and I are from different, opposing backgrounds (hot tempered/ cold stoic). We did not have active conflicts, but an underlying sense we were not completely on the same page. Before a rift would actually happen, we saw Steve. He helped us articulate our needs, and break down barriers to better understand each other….”

Elizabeth and Oscar London

Our Fees

Individual therapy assessment

£250
50 min assesment

Individual therapy

From £180
50 min session

Couples therapy assessment

£300
60 min assessment

Couples therapy

From £250
60 min session

Latest news & Insights

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15 / 05 / 2024

Understanding Schema Chemistry and Unhealthy Romantic Attraction with Schema Therapy

Introduction Romantic relationships involve a complex array of emotions, impulses, thoughts, memories, and behaviours. Healthy relationships and healthy attraction often brings us joy, fulfilment, and growth. Conversely, unhealthy relationships can be the result of deep-seated, unhelpful patterns that stem from our past experiences and beliefs about ourselves and others. In short, unhealthy romantic relationships are […]
28 / 03 / 2024

Overcoming Self-Criticism: How Psychological Therapy Can Help

WHAT IS SELF-CRITICISM? There is a constant chatter of thoughts, images, memories, and experiences in our minds – a conversation between self-confidence and belief in our abilities, and self-doubt. Among these thoughts, self-criticism often emerges as a painful foe, capable of crushing our self-esteem and holding back our personal growth. Psychological therapy provides an opportunity […]
26 / 03 / 2024

What to Expect from Your First Appointment with Your Psychologist

Starting therapy is an important step towards developing a better understanding of yourself,  improving your mental health, healing past traumas, and increasing overall well-being.  If you’re considering therapy for the first time, you might be wondering what to expect from your initial assessment. Given each person has unique needs and experiences, no two assessments are […]
16 / 03 / 2024

What is Schema Therapy?

There are a number of therapeutic approaches that can be explored to support clients who are working through a variety of different experiences.
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Get in touch

Embark on the path to addressing concerns and finding the support you need. Reach out to us today to start your journey with London Bridge Therapy. Dr. Mahan-Taylor and our team are here to offer understanding and care, ensuring you feel supported throughout your therapeutic experience.

Your well-being is our priority at London Bridge Therapy.

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