Experience Transformation with London Bridge Therapy. Guided by leading Psychologists
An Overview
Each of our services encompasses a tailored approach to concerns such as anxiety, depression, and trauma, offering both individual and couples therapy, along with clinical assessment services. Within each of our services, we utilise proven models such as CBT, ACT, and schema therapy, providing compassionate care as you navigate your transformative journey. Trust in our commitment to supporting individuals and couples through their unique challenges, as well as providing comprehensive assessments to inform personalised treatment plans.
Tailored Support
Individual Therapy
Individual therapy offers a confidential space for personal exploration and growth, where our therapists focus on skill-building, coping strategies, and a goal-oriented approach whilst supporting you to develop a deep understanding of yourself. Drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy, we work collaboratively with you to address your concerns. Together, we develop practical strategies to enhance your well-being and achieve your goals.
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Couples Therapy
Couples therapy provides a supportive environment for couples to address challenges and enhance their relationship. Drawing from models such as Schema Therapy, our therapists help couples identify and transform ingrained patterns that may be impacting their relationship dynamics. Through effective communication and collaboration, we strive to foster healthier connections and mutual understanding between partners.
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Assessment Services
Our specialised assessment services provide a foundation for understanding and addressing individual and relational challenges. Tailored to meet the distinct needs of each client, these evaluations offer insights into personal and interpersonal dynamics, facilitating targeted therapeutic interventions.
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How can we help
We offer complimentary 15-minute telephone consultations for potential clients, ensuring dedicated support. Our team of leading psychologists provide understanding and care, ensuring you feel supported throughout your therapeutic experience.
