Anxiety Therapy
Embark on a transformative journey with London Bridge Therapy and experience the invaluable benefits of expert guidance.
Unparalleled Support
We specialise in a variety of therapeutic approaches to cater to your unique needs. Our experienced therapists offer Schema Therapy, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy for Couples. We’re dedicated to supporting your journey towards healing and growth, whether you’re seeking individual therapy or working on your relationship.
Our Therapy
Personalised Approach
Tailored expert approach to meet your unique needs, experiences, and preferences.
Confidentiality & Trust
Create a confidential and non-judgmental environment for you to share thoughts and feelings safely.
Exploration & Insight
Dedicated space to explore past experiences, and gain insight into patterns affecting your concerns and mental wellness.
Skill-Building & Coping Strategies
Collaboratively develop coping strategies, enhance resilience, and build skills to navigate life’s challenges effectively.
Individual Growth within Partnership
We offer a range of therapeutic approaches to help families address their relationship difficulties.
An overview
Nestled in the heart of London’s dynamic landscape, London Bridge Therapy offers a discreet and specialised space for those seeking relief from anxiety. Our commitment is to create a refuge for individuals navigating the challenges of anxiety and related issues. At the core of our clinic is the establishment of genuine, empathetic connections to support our clients on their journey to peace and well-being.
About UsOur
Services
Our Fees
Individual therapy assessment
50 min assessment
Individual therapy
50 min session
Couples therapy assessment
60 min assessment
Couples therapy
60 min session
Get in touch
Embark on the path to addressing concerns and finding the support you need. Reach out to us today to start your journey with London Bridge Therapy. Dr. Mahan-Taylor and our team are here to offer understanding and care, ensuring you feel supported throughout your therapeutic experience.
Your well-being is our priority at London Bridge Therapy.